| Water | 10.94g | 
| Energy | 339.0kcal | 
| Energy | 1418.0kJ | 
| Protein | 13.68g | 
| Total lipid (fat) | 2.47g | 
| Ash | 1.78g | 
| Carbohydrate, by difference | 71.13g | 
| Calcium, Ca | 34.0mg | 
| Iron, Fe | 3.52mg | 
| Magnesium, Mg | 144.0mg | 
| Phosphorus, P | 508.0mg | 
| Potassium, K | 431.0mg | 
| Sodium, Na | 2.0mg | 
| Zinc, Zn | 4.16mg | 
| Copper, Cu | 0.553mg | 
| Manganese, Mn | 3.012mg | 
| Selenium, Se | 89.4??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.419mg | 
| Riboflavin | 0.121mg | 
| Niacin | 6.738mg | 
| Pantothenic acid | 0.935mg | 
| Vitamin B-6 | 0.419mg | 
| Folate, total | 43.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 43.0??g | 
| Folate, DFE | 43.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.454g | 
| 14:0 | 0.003g | 
| 16:0 | 0.422g | 
| 18:0 | 0.022g | 
| Fatty acids, total monounsaturated | 0.344g | 
| 16:1 undifferentiated | 0.009g | 
| 18:1 undifferentiated | 0.335g | 
| Fatty acids, total polyunsaturated | 0.978g | 
| 18:2 undifferentiated | 0.93g | 
| 18:3 undifferentiated | 0.048g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.176g | 
| Threonine | 0.366g | 
| Isoleucine | 0.533g | 
| Leucine | 0.934g | 
| Lysine | 0.303g | 
| Methionine | 0.221g | 
| Cystine | 0.286g | 
| Phenylalanine | 0.681g | 
| Tyrosine | 0.357g | 
| Valine | 0.594g | 
| Arginine | 0.483g | 
| Histidine | 0.322g | 
| Alanine | 0.427g | 
| Aspartic acid | 0.617g | 
| Glutamic acid | 4.743g | 
| Glycine | 0.495g | 
| Proline | 1.459g | 
| Serine | 0.667g |